Effective 20 September 2026
Your training stays yours.
LiftLog stores your training on your device. Rikki Siddle does not receive your workout history, profile, coaching questions or photos through the app.
What the app stores
LiftLog saves routines, exercises, sets, weights, repetitions, dates, durations, notes, optional photos, profile details and preferences locally. You do not create a LiftLog account. The app contains no advertising, tracking or third-party analytics SDKs and has no developer-operated workout server.
Apple Health
Only with your permission, LiftLog writes completed strength workouts and duration to Apple Health. It does not read other Health data, estimate calories, sell health data or use it for advertising. You can revoke access in Health. Removing a workout from LiftLog does not automatically remove a separately exported Health record; manage those records in Health.
Camera and photos
Camera access is optional and used to capture photos for your workout. The system photo picker gives LiftLog access only to images you select. Photos are saved within the app and are not automatically uploaded. A shared workout image may contain your selected photo, name and training details; review it before sharing.
On-device coaching and ChatGPT
Apple Foundation Models processes the supplied workout context on your compatible device. LiftLog does not send those prompts to a developer AI server. ChatGPT is an optional external destination: you review a brief and choose whether to copy or share it. Opening ChatGPT alone does not transmit your workout history. If you paste or share a brief, that service handles the information under its own privacy policy and account settings. LiftLog does not link to, sign in to or read your ChatGPT account.
Backups, sharing and reminders
You decide when to export a backup, save it in Files/iCloud Drive, or share an image. Backups can include personal notes and photos. Apple and any receiving service process exported content under their own terms. Device backups may include local app data according to your Apple backup settings. Rest reminders use local iOS notifications, not a remote push service.
Retention and deletion
Local records remain until you delete them or delete the app. To erase all local LiftLog data, use Delete App in iOS storage settings; Offload App preserves data. Exported backups, images and Health records must be deleted separately from their destination. Rikki Siddle cannot remotely access, restore or delete your local training records.
Support and this website
If you email support, Rikki Siddle receives the email address and information you choose to send, uses it to respond and keeps it only as needed for support or legal obligations. This website is hosted using OpenAI Sites and its hosting providers, which may process standard connection and security logs. We add no advertising or analytics scripts to it.
Contact and changes
For support or privacy requests, contact Rikki Siddle at elddisj@gmail.com. Changes to this policy will appear here with a revised effective date.